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Indian Government Launches ‘Corona Kavach’ Application to Prevent the Spread of...

The Indian government’s Ministry of Electronics and Information Technology (MeitY) has delivered an app that it says will assist in preventing the spread of...

Coronavirus | Why 21-day lockdown period?

There are scientific bases and epidemiological significance for the 21-day lockdown period declared by Prime Minister Narender Modi in India. Is there any epidemiological/ public...

Ways to Get Back Strong After Cheat Days

After having a short break with pizza, French fries, Hamburgers and all that good stuff, you will be hit with the reality that you...

Best Healthy Lunch Recipes to Pack for Work

At times, it is almost impossible for workers to eat a healthy and well-balanced lunch that could give them enough energy to function properly...

Tips to Help Your Child Overcome Fear of Doctors

The doctor’s clinic can be a scary place for kids. They will scream and cry at just the thought of having to visit. And...

Signs and Stages of Dementia

As of 2017, the number of people struggling with dementia is believed to be close to 50 million. This number is expected to double...

Fun Facts About Working Out

Working out doesn’t have to be such a difficult task for beginners. If you have ever visited a gym in Manila or in any other city,...

4 Awesome Tips to Have a Healthy Lifestyle Even If You’re...

Lately, more and more people are starting to neglect their health just so they could prioritize their work and their careers. In response to...

6 First-aid Techniques That You’re Probably Doing Wrong

Whether or not you have had CPR training, first-aid techniques should be common knowledge. Accidents can happen when you least expect it, and the...

5 Fitness Tips to Keep You Motivated

If you’re working out in the best gym in the Philippines with the best trainers and the latest equipment, that should be enough to...